In this book, modern expectant mothers will find an invaluable friend: a smart supportive and comprehensive guide full of practical advice. Avoiding the usual storm of often unnecessary information, he comes to calm them down, to inform them of what they need to know and to help them enjoy their pregnancy without unfounded fears, anxiety, obsessions and anxious searches in the chaos of the Internet.
Two leading obstetricians and gynecologists and a successful author of self-improvement books, in a simple, understandable and friendly way, as well as with the warmth of women's understanding, offer the guidance that the expectant mother needs to experience this wonderful period of her life as much as possible. greater security, joy and serenity.
Practical tips for:
The diet
The stretch marks
Travel and travel during pregnancy
The sleep
Breastfeeding
Dealing with postpartum depression
How the new mom will find her shape again after giving birth
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